For a long time I’ve wanted to be able to help people who want to feel happier or more fulfilled, but may not be able to do a full coaching programme.
So it’s very exciting (and a bit scary!) to let you know that my eBook ‘One Life: Your Personal Guide To Creating The Life You Really Want’ is now available to buy on my website.
This isn’t a regular book – it’s a practical guide based around a number of easy but powerful exercises.
Essentially it’s an individual coaching programme in eBook format.
‘One Life’ comes from seeing what actually works in practice for the last 20+ years as an Executive Psychologist teaching and working with busy, hard working people like yourself.
It pulls together all the tried and tested ideas and exercises that I’ve seen make a tangible difference in people’s lives again and again.
I hope you like it!
For more information or to buy click here.
This book will give you what you need to:
- Get clarity on what you really want
- Tap into your inner wisdom to guide you to what’s truly right for you
- Know your fuel – what allows you to feel motivated and energised in your life and work
- Follow your joy
- Create habits of happiness
- Overcome any blockers to the life you want to live
- Actually make it happen (rather than just think or talk about it)
Here’s what people are saying about it:
“I love it – it’s so practical and really easy to follow. The writing style is really friendly and personable which made the experience enjoyable. This book is going to be really helpful for so many people.”
“I loved the format, the choice of quotes and how practical it is.”
“This book is very well written, in simple English and easy to understand and follow.”
“I really like the book – it’s extremely accessible and digestible and all makes perfect sense.”
“The exercises are deceptively simple and really challenging if you do them properly.”
To download, click here.