If you’re not feeling as fulfilled or enjoying your life or work as much as you’d like to or if you’re wondering what’s next for you, this video tells you how to get started to create the life you REALLY…
Not feeling fulfilled any more? What’s next?

Why my clients travel to me
As an Executive Psychologist I work with CEOs, successful entrepreneurs, business founders, multi-millionaires and non-executive directors. They are bosses and leaders of businesses. Busy people with important jobs. So why do they choose to leave their plush offices and travel…

Quietening your inner barking dog
Albert Einstein once said: “The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honours the servant and has forgotten the gift.” All of us have had moments in our…

Sunday Business Post 3 March 2019
My mission to spread the word about how to improve our relationship with being busy continues! It’s great to see this being published so that we can start talking about the costs to us – professionally and personally – of…

A simple practice that can change your life
“Enjoy the little things, for one day you may look back and realise they were the big things” Robert Brault. Edith Eger, who survived Auschwitz, describes in her stunning book ‘The Choice’ how she and her sister had arrived at…

Powerful questions to review your year
It’s clear from both the theory and practice that taking time to reflect boosts our performance and is an incredibly important part of growing, learning and developing ourselves. Kolb’s experiential learning model, for example, says that the opportunity to reflect…

Covid: A time to think
I’ve had quite a few emails from people recently saying something along the lines of “In the last few months, I’ve had time to think and …”. Some of these people are no longer commuting or spending a lot of…

The importance of hugs (& human connection)
It’s only 4 days and I’m already missing hugs. I can actually remember the last person I hugged who wasn’t immediate family. Where I was. Who it was. And how it felt. Any of you who know me will know…

What I learned from my first time at the Pendulum Summit
The power of starting the year well Even though my birthday is in January, I (like many people) find January the most depressing month of the year. Starting this year with two days of ideas and inspiration at the Pendulum…

Finding your joy: the secret toy fairy
When the schools first shut, I immediately thought of our next door neighbours who have three very young kids and the challenge of keeping them entertained. Feeling that early Coronavirus urge many people had to ‘do something’, I went through…

Covid: A time to think like never before
Video about how to use this unprecedented time as an opportunity to shape how you live your life going forwards.
