A video from a few years ago sharing some tips for resilience, wellbeing and mind fitness.
Better not Busier
- Thought leadership - to challenge people's relationship with being busy and the prevailing culture of 'doing' in our organisations and society
- Identifying the problem - the cost of busyness on work and leadership performance, as well as the personal impact
- Tackling the issue - how to create a calm and resilient mind
- Practical actions and takeaways - how to be 'Better not Busier' and create space in a busy world
